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Body Care

Body care guides covering everything from body acne and keratosis pilaris to building a practical moisturizing routine for comfortable, healthy-looking skin from the neck down.

Quick Answer

What's a basic body care routine?

A simple body care routine can include four basic steps: cleanse with a gentle body wash, moisturize after bathing while the skin is still slightly damp, protect exposed skin from the sun, and use exfoliating or targeted products only when they suit your particular skin concern. Introduce new active products gradually and follow their directions.

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Frequently asked questions about body care

Is body skin different from face skin?
Body skin and facial skin can differ in thickness, oil production, sensitivity, and exposure to environmental factors. The chest and back can also be prone to breakouts. A body routine may therefore need different products or approaches depending on the area and the specific concern.
How often should I exfoliate my body?
There is no single exfoliation schedule that works for everyone. Start conservatively and follow the instructions for the product you use. If your skin becomes dry, burning, unusually red, or irritated, reduce or stop exfoliation until the skin settles.
Can I use face products on my body?
Some facial products can also be used on the body, depending on the ingredients and the product directions. However, facial formulas may be less economical for larger body areas. Always follow the product label and introduce active ingredients gradually.
Does drinking water actually improve skin?
Adequate hydration is important for overall health, but drinking more water than your body needs is not a guaranteed way to improve the appearance of skin. Skin hydration is also influenced by the skin barrier, environment, and topical products such as moisturizers.
Why is my body skin different on different parts of my body?
Different areas of the body have different levels of oil production, thickness, friction, sweat exposure, and sun exposure. Hands, elbows, knees, feet, chest, and back can therefore have different skin-care needs. A routine can be adjusted according to the area and the concern.
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